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		<title>Got Confidence?</title>
		<link>http://www.griercooper.com/2012/04/18/got-confidence/</link>
		<comments>http://www.griercooper.com/2012/04/18/got-confidence/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 22:13:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[Chris Lenarres]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Louise Hay]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.griercooper.com/?p=1027</guid>
		<description><![CDATA[I'm in the middle of writing a YA novel about a young ballerina's struggles in the dance world</span></span>. Needless to say it's given me the opportunity to think about what helped me to achieve success as a dancer. I've concluded that the ingredients of success are the same, regardless of what the actual goal might be: dedication, discipline, persistence and confidence. The last one, confidence, has always been a bit of an achilles heel for me and it's only in recent years that I've learned some techniques to help with that.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="sa-toad-faction by griercoops, on Flickr" href="http://www.flickr.com/photos/45403105@N02/7091706585/"><img class="aligncenter" src="http://farm6.staticflickr.com/5467/7091706585_7309e44a95_m.jpg" alt="sa-toad-faction" width="240" height="180" /></a></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;">photo by: Lorenzo González</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">I&#8217;m in the middle of writing a YA novel about a young ballerina&#8217;s struggles in the dance world</span></span>. Needless to say it&#8217;s given me the opportunity to think about what helped me to achieve success as a dancer. I&#8217;ve concluded that the ingredients for success are the same for anything: dedication, discipline, persistence and confidence. The last one, confidence, has always been a bit of an achilles heel for me and it&#8217;s only in recent years that I&#8217;ve learned some techniques to help with that.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">So how do you “get” confidence?</span></span> I mean, it&#8217;s an intangible thing, right? It&#8217;s not like you can hop in the car and pick up a little extra whenever you&#8217;re running low. So many of us spend time looking for approval or validation from others, thinking that this will give us the confidence we need, but in reality this is a losing proposition. Other people don&#8217;t give us confidence; we give it to ourselves. How? By changing our minds.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">Oh sure, you say, if it were that easy I would have already done it</span></span>. But what if it was that easy? Think about it: we all wander around with an internal dialogue playing in our minds about our lives; it&#8217;s a never-ending commentary. Every waking minute of every day we are telling ourselves a story. Have you ever stopped long enough to tune in and see what kind of story you are telling yourself? Does it match with the story of what you want for your life? For most of us, the answer is probably no&#8230; and the inner story sounds something like, “I&#8217;m not good enough” or “I could never do that” or “it will never happen because my life never works out”. But it would follow that if you are telling yourself a story all the time anyway, it may as well be a good one, right? Even better, make it the best possible story you can think of.</p>
<p>Words of wisdom from Louise Hay about confidence:<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/wu-U_rvtIKA" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">It&#8217;s time to write a new story</span></span>. A good story. An empowering story. And once we get that story straight, guess what will follow? Yep, you guessed it. Confidence.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">So, take a moment to get a clear vision about what you want before you begin to write your new story (also called an affirmation)</span></span>. There are only two rules to follow: your story must be written in the present tense (as if it is already happening) and must be simple, short and easy to remember (because you will end up writing and repeating it many times). Let&#8217;s say you want to be a dancer. Your new story might go something like this: “every day I am taking steps to be the best dancer I can possibly be” or “my love of dance and my love for myself moves me ahead in my career.”</p>
<p>Dancers on confidence:<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/ubxEC3-ycQk" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">Once you&#8217;ve re-written your story it&#8217;s time to glue it in your brain</span></span>. Repetition is key. Write your story on a piece of paper ten times every day. Repeat it to yourself throughout the day while you wait in line or ride the subway (although I don&#8217;t recommend repeating out loud or people will think you are a crazy person). Sing it in the shower. Wash, rinse, repeat. Over time it will become your new story.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">Confidence is one of the greatest gifts you can give yourself</span></span>. Not only is it empowering it&#8217;s also incredibly attractive. It may even be contagious.</p>
<p>Here&#8217;s Brazilian psychologist Chris Lenarres&#8217; method:<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/fUa9MSS7Rlw" frameborder="0" allowfullscreen></iframe><br />
&nbsp;</p>
<p>More recommended reading/listening:</p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=Nb08LwNt7dM&amp;offerid=206928.10000126&amp;type=2&amp;subid=0"><img src="http://affiliate.hayhouse.com/IndivProd/1-4019-0417-3.gif" border="0" alt="" /></a><img src="http://ad.linksynergy.com/fs-bin/show?id=Nb08LwNt7dM&amp;bids=206928.10000126&amp;type=2&amp;subid=0" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=Nb08LwNt7dM&amp;offerid=206928.10000494&amp;type=2&amp;subid=0"><img src="http://affiliate.hayhouse.com/IndivProd/978-1-4019-2596-3.gif" border="0" alt="" /></a><img src="http://ad.linksynergy.com/fs-bin/show?id=Nb08LwNt7dM&amp;bids=206928.10000494&amp;type=2&amp;subid=0" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=Nb08LwNt7dM&amp;offerid=206928.10000611&amp;type=2&amp;subid=0"><img src="http://affiliate.hayhouse.com/IndivProd/978-1-4019-3538-2.gif" border="0" alt="" /></a><img src="http://ad.linksynergy.com/fs-bin/show?id=Nb08LwNt7dM&amp;bids=206928.10000611&amp;type=2&amp;subid=0" border="0" alt="" width="1" height="1" /></p>
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		<title>Dance Set Free From the Stage and the Studio</title>
		<link>http://www.griercooper.com/2012/03/22/dance-set-free-from-the-stage-and-the-studio/</link>
		<comments>http://www.griercooper.com/2012/03/22/dance-set-free-from-the-stage-and-the-studio/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 20:51:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bay Area National Dance Week]]></category>
		<category><![CDATA[Beth Fein]]></category>
		<category><![CDATA[dance activism]]></category>
		<category><![CDATA[dance anywhere]]></category>
		<category><![CDATA[flash mob]]></category>
		<category><![CDATA[Joyce theater]]></category>
		<category><![CDATA[Le Grand Continental]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[One Dance]]></category>
		<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[South Street Seaport]]></category>
		<category><![CDATA[Sylvain Émard]]></category>

		<guid isPermaLink="false">http://www.griercooper.com/?p=1012</guid>
		<description><![CDATA[The words dance activism have been rolling around in my brain a lot lately and I'm toying with ways to help promote dance as an integral part of our culture. Dance is a tool of expression, celebration and connection in so many other countries... why not ours? With obesity levels in the United States reaching an all-time high, it's certainly clear that people need to move more often, in general.
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/45403105@N02/6860138164/" title="IMG_3316 by griercoops, on Flickr"><img src="http://farm8.staticflickr.com/7083/6860138164_a9b2cfd2ae_m.jpg" width="180" height="240" alt="IMG_3316"></a></center><BR></p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">The words &#8220;dance activism&#8221; have been rolling around in my brain a lot lately</span></span> and I&#8217;m toying with ways to take it out in the world to help promote dance as an integral part of our culture. Dance is a tool of expression, celebration and connection in so many other countries&#8230; why not ours? With obesity levels in the United States reaching an all-time high, it&#8217;s certainly clear that people need to move more often, in general.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">Question:Which sounds more fun: an hour of salsa dancing or an hour on the treadmill?</span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">No contest, right? But dance needs to be more accessible in order to reach more people.</span></span> Take it out of the studio and off the stage&#8230; bring it to the streets&#8230;.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">like in Paris</span></span>:</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/Yp4FPYCfDfk" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">It&#8217;s already starting to happen</span></span> with events like Beth Fein&#8217;s <span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">dance </span></span></span><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><em>anywhere</em></span></span></span><span style="color: #1a1a1a;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: x-small;">®</span></span></span> , Bay Area National Dance Week and let&#8217;s not forget flash mob dancing.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">In fact, <a href="http://www.danceanywhere.org/">dance </span></span></span><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;"><em>anywhere</em></span></span></span><span style="color: #6b0094;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: medium;">®, </span></span></span><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;"></a>the global dance party,</span></span></span><span style="color: #6b0094;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: medium;"> </span></span></span><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">is coming up on March 30</span></span></span><span style="color: #6b0094;"><sup><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">th</span></span></sup></span><span style="color: #1a1a1a;"><sup><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> </span></span></sup></span><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">noon Pacific Time, 3pm NYC, 9pm Europe. Visit the <a href="http://www.danceanywhere.org/">website</a> for more information or to register your own event. Beth Fein created the event in 2005, after asking the question:</span></span></span></p>
<p><span style="color: #6b0094;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: small;">What if there was a public celebration of dance everywhere, around the world, simultaneously?</span></span></span></p>
<p><span style="color: #6b0094;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: small;">What if, in one moment, the whole world started dancing?</span></span></span></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/-vPqNt9cO1Y" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><span style="color: #1a1a1a;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Plenty of people want to find out the answer&#8230; I happen to be one of them</span></span></span><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">.</span></span></span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #1a1a1a;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">The 14</span></span></span><span style="color: #6b0094;"><sup><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">th</span></span></sup></span><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;"> Annual Bay Area National Dance Week</span></span></span><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">, the most extensive and best-attended dance festival in the nation, follows a few weeks later, beginning on April 20</span></span><sup><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">th</span></span></sup><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> with </span></span><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><em><em><a href="http://www.bayareandw.org/">One Dance</a></em></em></span></span><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">, a different take on flash mob dancing (learn the choreography<a href="http://www.bayareandw.org/"> here</a>). Joyce Theater is also producing <a href="http://www.joyce.org/joyceblog/2012/03/21/come-dance-with-us-this-summer/"><em>Le Grand Continental</em></a> by Montréal-based choreographer Sylvain Émard at the South Street Seaport this summer in New York.</span></span></span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #1a1a1a;"><span style="font-family: Helvetica, sans-serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">What would the world look like if more people were dancing? Let&#8217;s find out</span></span></span><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">.</span></span></span></span></span></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/BfghoEqHLrk" frameborder="0" allowfullscreen></iframe></p>
<p>Share: <a class="twitter-share-button" href="https://twitter.com/share">Tweet</a><script src="//platform.twitter.com/widgets.js" type="text/javascript"></script> <a class="google-buzz-button" title="Post to Google Buzz" href="http://www.google.com/buzz/post"></a> <script src="http://www.google.com/buzz/api/button.js" type="text/javascript"></script>
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		<title>AXIS Dance Company: Dance Without Limits</title>
		<link>http://www.griercooper.com/2012/03/16/axis-dance-company-dance-without-limits/</link>
		<comments>http://www.griercooper.com/2012/03/16/axis-dance-company-dance-without-limits/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 16:56:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance Profiles]]></category>
		<category><![CDATA[Australian Ballet Company]]></category>
		<category><![CDATA[AXIS Dance Company]]></category>
		<category><![CDATA[disabled dancers]]></category>
		<category><![CDATA[Full of Words]]></category>
		<category><![CDATA[Judith Smith]]></category>
		<category><![CDATA[Mark Brew]]></category>
		<category><![CDATA[PACT Ballet]]></category>
		<category><![CDATA[Scottish Dance Theater]]></category>

		<guid isPermaLink="false">http://www.griercooper.com/?p=1000</guid>
		<description><![CDATA[AXIS Dance Company is known for its powerful visual mixed metaphors: arms, legs, wheels, and laps are each as exploitable as the next to create physically integrated choreography that is an entirely new landscape for contemporary dance. Some recent snapshots: a wheelchair on its side, wheels spinning, with a dancer lying across it, a dancer rising up on his back wheels, spinning furiously, rearing like a bronco, and a duet, one dancer in a chair, the other on her feet. Four of the eight AXIS dancers are disabled, allowing a “potential for movement that is radically different from what another dance company would have,” says artistic director Judith Smith, who became disabled at age 17.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="1169930_dance_2 by griercoops, on Flickr" href="http://www.flickr.com/photos/45403105@N02/6841469782/"><img src="http://farm8.staticflickr.com/7198/6841469782_68fdfb3d87_m.jpg" alt="1169930_dance_2" width="240" height="160" /></a></center><BR></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">AXIS Dance Company is known for its powerful visual mixed metaphors:</span></span> arms, legs, wheels, and laps are each as exploitable as the next to create physically integrated choreography that is an entirely new landscape for contemporary dance. Some recent snapshots: a wheelchair on its side, wheels spinning, with a dancer lying across it, a dancer rising up on his back wheels, spinning furiously, rearing like a bronco, and a duet, one dancer in a chair, the other on her feet. Four of the eight AXIS dancers are disabled, allowing a “potential for movement that is radically different from what another dance company would have,” says artistic director Judith Smith, who became disabled at age 17. Finding dance changed her life and gave her back a relationship with her body, self-esteem and self-confidence. “ I love doing things that are unusual and pushing the boundaries of what most people think is possible,” she says. “Dance is a way to give something back, to challenge people to always question assumptions and to keep their minds open to the endless possibilities and potentials inherent in us all.”</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">The company’s 2011 home season further upped the ante as they presented </span></span><span style="color: #6b0094;"><span style="font-size: medium;"><em>Full of Words</em></span></span>, by internationally acclaimed choreographer Mark Brew, marking the first time AXIS has worked with a European choreographer. Brew is both a sought-after choreographer and disabled himself, the sole survivor of a car accident caused by a drunk driver. He has worked as a dancer and choreographer in the UK and internationally for more than 17 years with companies such as Australian Ballet Company, South Africa’s PACT Ballet, and Scottish Dance Theater.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;"><em>Full of Words</em></span></span><span style="color: #6b0094;"><span style="font-size: medium;"> is a series of 3 duets between 3 couples of dancers in everyday situations</span></span>, each beginning with a dialogue based on the game ‘you say a word, I say a word and together we make a sentence’. While the opening lines are spoken, the remainder of the dialogues is expressed through movements- lines and extensions, intricate folding, placement and re-placement, to create romantic conversations. Says Brew, “This work can be thought of as a series of physical conversations, encounters and interventions that reflect what it is to be human.”</p>
<p> AXIS Dance Company on &#8220;So You Think You Can Dance&#8221;:<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/rdLsRefSh58" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>What do Twitter and Ballet Have in Common?</title>
		<link>http://www.griercooper.com/2012/03/05/what-do-twitter-and-ballet-have-in-common/</link>
		<comments>http://www.griercooper.com/2012/03/05/what-do-twitter-and-ballet-have-in-common/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 05:16:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Christopher wheeldon]]></category>
		<category><![CDATA[Contra Costa Times]]></category>
		<category><![CDATA[Dan Meagher]]></category>
		<category><![CDATA[David Fonnegra]]></category>
		<category><![CDATA[Derek Sakakura]]></category>
		<category><![CDATA[Diablo Ballet]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[KGO Radio]]></category>
		<category><![CDATA[KT Nelson]]></category>
		<category><![CDATA[Mozart]]></category>
		<category><![CDATA[Smuin Ballet]]></category>
		<category><![CDATA[Tina Kay Bohnstedt]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Zap Mama]]></category>

		<guid isPermaLink="false">http://www.griercooper.com/?p=988</guid>
		<description><![CDATA[Diablo Ballet recently presented the opportunity to partake in an experiment that would propel ballet into the Brave New World... by tweeting live during a performance of Diablo Ballet. I’m a big fan of Twitter; composing interesting ideas in 140 characters (or less) is a fun creative challenge. I couldn't pass up the opportunity to be a part of combining dance and technology in a new way…. And it gave me a chance to see a wonderful local ballet company for the first time.
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="degas by griercoops, on Flickr" href="http://www.flickr.com/photos/45403105@N02/4481948067/"><img class="aligncenter" src="http://farm5.staticflickr.com/4011/4481948067_2c8150d25d_m.jpg" alt="degas" width="212" height="240" /></a></p>
<p>&nbsp;</p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">This past Friday Diablo Ballet presented the opportunity to partake in an experiment that would propel ballet into the Brave New World</span></span>&#8230; by tweeting live during a performance. I’m a big fan of Twitter; composing interesting ideas in 140 characters (or less) is a fun creative challenge. I couldn&#8217;t pass up the opportunity to be a part of combining dance and technology in a new way…. And it gave me a chance to see a wonderful local ballet company for the first time.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">The program included excerpts from the following 4 ballets</span></span><span style="color: #1a1a1a;">:</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #1a1a1a;">1. </span><span style="color: #1a1a1a;"><strong>West Coast Premiere Pas de Deux from </strong></span><span style="color: #1a1a1a;"><em><strong>Mercurial Manoeuvres</strong></em></span><span style="color: #1a1a1a;"><strong>, by Christopher Wheeldon, set to Dimitry Shostakovich&#8217;s Piano Concerto No. 1 in C minor</strong></span><span style="color: #1a1a1a;">.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #1a1a1a;">2. </span><span style="color: #1a1a1a;"><strong>World Premiere of B</strong></span><span style="color: #1a1a1a;"><em><strong>ack in the Day</strong></em></span><span style="color: #1a1a1a;"><strong>, featuring the music of Frank Sinatra by Diablo Ballet&#8217;s David Fonnegra</strong></span><span style="color: #1a1a1a;">.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #1a1a1a;"><em>3. </em></span><span style="color: #1a1a1a;"><em><strong>A Path Of Delight Or&#8230;</strong></em></span><span style="color: #1a1a1a;"><strong> by Tina Kay Bohnstedt, set to Mozart&#8217;s Piano Concerto No.23 in A major</strong></span><span style="color: #1a1a1a;">.</span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">4. <em><strong>The Escaping Game</strong></em><strong>, by KT Nelson, set to music by Zap Mama</strong>.</span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">The show was given at Shadelands auditorium, an intimate setting that seated about 200 people.</span></span> </span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">The cast of characters tweeting live from the Tweetdeck</span></span> (which was the back row of the theater, so as not to disturb the rest of the audience):myself <strong>@griercooper</strong>, Ethan Teng <strong>@dancingfoodie</strong>, <span style="color: #262626;">Saumirah McWoodson</span> from Dance Daze <strong>@dance_daze</strong> and Stef from <strong>@fLO_Content </strong>with <strong>@LaMorindaWeb</strong> adding to the dialogue from afar.</span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">The idea sparked a fair amount of controversy beforehand</span></span>. <a href="http://www.facebook.com/smuinballet">Smuin Ballet</a> started a dialogue on February 24<sup>th</sup>, and Diablo Ballet&#8217;s <a href="http://www.facebook.com/pages/Diablo-Ballet/181826105199647">Facebook page</a> was flooded. However, it generated quite a bit of press for Diablo Ballet. The <a href="http://www.contracostatimes.com/contra-costa-county/ci_20030006/twittering-about-twirling-observations-diablo-ballets-march-2">Contra Costa Times</a> ran an article and Dan Meagher, the company&#8217;s director of marketing, was featured live on KGO radio.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">For those of us who participated, the evening was a blast</span></span><span style="color: #1a1a1a;"> – an experience to remember, both for its novelty and ingenuity. Here are my thoughts about the evening&#8230; </span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">The pros:</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">It was fun to share dialogue live, both with other Tweeters and the larger internet audience.</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">It gave us a way to share the experience with others who couldn&#8217;t attend the performance.</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">We were able to dialogue with the dancers of Diablo Ballet in the aftermath.</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">We gained exposure for Diablo Ballet.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">The cons:</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">As you can imagine, it&#8217;s very difficult to multitask tweeting and watching a show.</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">It takes time to type and craft an exact 140-character idea.</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">I only caught pieces of the ballet, in between typing.</span></span></span></p>
<p><span style="color: #1a1a1a;">• <span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">Auto correct turned “pas de deux” into “pas de feud”!</span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><br />
</span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">Some favorite tweets of the evening</span></span>:</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;"><strong>dialogues</strong></span></span><span style="color: #1a1a1a;">: 6:42 pm (moments before the show) </span><span style="color: #1a1a1a;"><strong>@LamorindaWeb:</strong></span><span style="color: #1a1a1a;"> Don’t you wish you could just execute a beautiful jete over that traffic? </span><span style="color: #1a1a1a;"><strong>@ dancingfoodie</strong></span><span style="color: #1a1a1a;">: I’m on my way, bridge traffic be damned! </span><span style="color: #1a1a1a;"><strong>@griercooper:</strong></span><span style="color: #1a1a1a;"> able to leap tall buildings and nasty traffic jams in a single bound!</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #1a1a1a;"><strong>@griercooper</strong></span><span style="color: #1a1a1a;">: Derek Sakakura has his work cut out for him. Mercurial Manoeuvres starts with tons of lifts. </span><span style="color: #1a1a1a;"><strong>@thesakibomb</strong></span><span style="color: #1a1a1a;"> (Derek Sakakura): lol, yes it’s very good! The hardest part is trying to make the transitions seamless. </span><span style="color: #1a1a1a;"></span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #1a1a1a;"><strong>@griercooper</strong></span><span style="color: #1a1a1a;">: …Costumes remind me of Star Trek. </span><span style="color: #1a1a1a;"><strong>@thesakibomb</strong></span><span style="color: #1a1a1a;"> (Derek Sakakura): maybe it’s appropriate since we’re now using “futuristic tech” in ballet! Lol!!</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">Tweets by individuals:</span></span></span></span></span></p>
<p><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;"><strong>@dancingfoodie</strong></span></span><span style="color: #6b0094;"><span style="font-size: medium;">:</span></span> reading the other tweeters’ thoughts added a really interesting dimension to the live experience…. I missed maybe a third of the performance, but I didn’t mind, really…The moments where your entire being vibrates to the music, that’s what I live for&#8230;I was first exposed to dance in my late 20s. I always think, what if?&#8230; But, I dance everyday, and even though it’s just in class, I derive such joy from it&#8230;“Nothing to prove, only to share”. I only wish that was a more universal sentiment among dancers&#8230;. <span style="color: #262626;">I will never take a live orchestra for granted again.</span></span></span></span></p>
<p><span style="color: #1a1a1a;"> </span><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;"><strong>@fLO_Content:</strong></span></span></span><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> </span></span></span><span style="color: #262626;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">the whole experience was a blast. Tweet or no tweet. I&#8217;d def recommend </span></span></span><a href="https://twitter.com/#!/DiabloBallet"><span style="color: #1387aa;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">@DiabloBallet</span></span></span></a><span style="color: #262626;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> !&#8230;Most dancers seem to have known they wanted to do it since childhood&#8230;Wow you can see those girls sweat! This is intimate even from the back&#8230;My experience with ballet is limited . But this I want more of in my life&#8230; Amazing lifts. Flips. Precision, joy. Girls transfixed </span></span></span></p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;"><strong>@LaMorindaWeb:</strong></span></span></span><span style="color: #1a1a1a;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> </span></span></span><span style="color: #262626;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">Admit it, u were inspired by tweet-night! &#8230;Wonder if the </span></span></span><a href="https://twitter.com/#!/DiabloBallet"><span style="color: #1387aa;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">@DiabloBallet</span></span></span></a><span style="color: #262626;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> dancers will read these tweets after the performance? Would love 2 know what they think of the tweets&#8230; Ballet in our own backyard. So glad to have the arts so close to home&#8230;.We salute </span></span></span><a href="https://twitter.com/#!/DiabloBallet"><span style="color: #1387aa;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;">@DiabloBallet</span></span></span></a><span style="color: #262626;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"> for making the arts accessible to the East Bay community, and doing it in an innovative way tonight</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;"><strong>From @dance_daze: </strong></span></span><span style="color: #262626;">&#8220;Is there a point at losing yourself in the dance? And, is that important?&#8221; &#8211; Audience Question&#8230;Love this. I want this song for my students&#8217; Brain Dance music!! <img src='http://www.griercooper.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8230;So many lifts and spins with Mayo Sugano and Derek Sakakura&#8230; almost like figure skating!&#8230;How fun! I want to get out of bed each morning dancing the way Edward Stegge just danced! &#8230;I love the variety in this music. Makes me want to go do some math homework, or watch a movie that was filmed in Paris.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;"><strong>@griercooper:</strong></span></span><span style="color: #1a1a1a;"> </span><span style="color: #262626;">If you don&#8217;t have the technique, you can&#8217;t execute the choreography: David Fonnegra&#8230; Some of my best performances weren&#8217;t technically my best&#8230; </span><span style="color: #1a1a1a;">Must learn about choreographer Tina Kay Bohnstedt. The piece was gorgeous&#8230;. </span><span style="color: #262626;">But were the most heart-felt. I was committed to the art+ choreography&#8230;Rosselyn Ramirez is sultry, smoky and ultra-smooth&#8230; Choreography is ballet meets social dancing. Fun&#8230; Go girls&#8230; I love watching dancers when they&#8217;re on&#8230; Especially during turns&#8230;.Piano was also live&#8230; Pianist Michael Schmitz knows his stuff&#8230; Only realized at bows that the music was live&#8230;Problem is there are 2 guys, one girl.. Which will she choose? Smart girl- she chose both!</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">Personally speaking, it was an honor to be a part of Diablo Ballet&#8217;s newest chapter</span></span><span style="color: #262626;">. Does Twitter replace the actual experience of seeing the show? Of course not. But it does offer a new way of sharing thoughts about dance. It&#8217;s highly unlikely that Twitter will become a regular part of ballet, but what&#8217;s the harm in a little experimentation? While I wouldn&#8217;t ordinarily want to tweet during a show (except when invited to as a guest) it did offer Twitter followers the opportunity to follow and get up-to-the-minute insights on the action. After all, honesty and memory often work best in the moment.</span></span></span></p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Not everyone would agree with my sentiments. </span></span></span><span style="color: #6b0094; font-family: 'Times New Roman', serif; font-size: medium;">What do you think?</span></p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/PX5yhZaTxqY" frameborder="0" allowfullscreen></iframe><br />
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		<title>FACT/SF&#8217;s Pretonically Oriented v.3 The Dismantling of Identity</title>
		<link>http://www.griercooper.com/2012/02/29/factsfs-pretonically-oriented-v-3-the-dismantling-of-identity/</link>
		<comments>http://www.griercooper.com/2012/02/29/factsfs-pretonically-oriented-v-3-the-dismantling-of-identity/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 20:54:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance Profiles]]></category>
		<category><![CDATA[Ariel Soto]]></category>
		<category><![CDATA[Charles Slender]]></category>
		<category><![CDATA[CounterPULSE]]></category>
		<category><![CDATA[FACT/SF]]></category>
		<category><![CDATA[SF Bay Guardian]]></category>
		<category><![CDATA[Wal-Mart]]></category>

		<guid isPermaLink="false">http://www.griercooper.com/?p=971</guid>
		<description><![CDATA[Ask anyone the simple question, “Who are you?” and you are guaranteed a concise response that is boiled down to a few key points- ignoring the layers of formative experience that led to the construction of identity. This bothers Charles Slender, artistic director of FACT/SF, enough that his newest work, Pretonically Oriented v.3 seeks to dissect the formation of identity and render it in live, multidisciplinary performance, where the creation of a dance work stands as a metaphor for identity formation and video documentation of the rehearsal process is viewed along with the live presentation. “This project provides real insight into the creative process of dance-making... and creates a dialogue about how things become what they are.” (the “pre” of the word pretonic- “tonic” meaning the syllable of a word that is stressed or emphasized). 
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			<content:encoded><![CDATA[<p><a title="Untitled by griercoops, on Flickr" href="http://www.flickr.com/photos/45403105@N02/6941962751/"><img class="aligncenter" src="http://farm8.staticflickr.com/7202/6941962751_5f40f71153_m.jpg" alt="" width="240" height="171" /></a></p>
<p><span style="color: #0000ff;">Ask anyone the simple question, “Who are you?” </span>and you are guaranteed a concise response that is boiled down to a few key points- ignoring the layers of formative experience that led to the construction of identity. This bothers Charles Slender, artistic director of <strong>FACT/SF</strong>, enough that his newest work, <em>Pretonically Oriented v.3 </em>seeks to dissect the formation of identity and render it in live, multidisciplinary performance, where the creation of a dance work stands as a metaphor for identity formation and video documentation of the rehearsal process is viewed along with the live presentation. “This project provides real insight into the creative process of dance-making&#8230; and creates a dialogue about how things become what they are.” (the “pre” of the word pretonic- “tonic” meaning the syllable of a word that is stressed or emphasized).</p>
<p><span style="color: #0000ff;">Slender is known for work that is both intellectual and witty, that ranges from highly minimal to highly physical</span>.  “Perfect pirouettes and elegant extensions are paired with something deep, slightly dark and always thought-provoking,” says SF Bay Guardian&#8217;s Ariel Soto. One never knows what they might do next, and the audience is often involved. But <strong>FACT/SF</strong> isn&#8217;t just about thought-provoking performance; it&#8217;s looking to increase the viability of the performing arts; stretching its boundaries and ensuring its future survival. To accomplish this (since its 2008 inception), the company has performed locally 53 times and completed a statewide live performance crusade in every one of the 173 Wal-Mart locations in California.</p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/gjUcwQ_NtL8" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p><span style="color: #0000ff;">“<em>Pretonically Oriented v. 3</em> is the most risky work I have made,” states Slender.</span> “I have been really fortunate to study with choreographers from different cultural backgrounds, so I think I bring all of that diverse experience to the rehearsal process&#8230; having a broad experience hopefully contributes to creating work that can resonate with the audience on many levels.” The company&#8217;s 2011 residency with CounterPULSE provided space to experiment and investigate. “Often I feel pressure to work quickly towards a final product, and I think this limits how rich and deep a work can be&#8230; I think audiences will be surprised at how original this work is&#8230; perhaps knowing more about how it was created will unlock a new, helpful piece of knowledge for the audience.”</p>
<p><strong>To visit FACT/SF&#8217;s website, <span style="color: #ff0000;"><a href="http://www.factsf.org/home/">click here</a></span>.</strong></p>
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		<title>Gaga Dance Classes&#8230; Got Gaga?</title>
		<link>http://www.griercooper.com/2012/02/22/gaga-dance-classes-got-gaga/</link>
		<comments>http://www.griercooper.com/2012/02/22/gaga-dance-classes-got-gaga/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:35:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Batsheva Dance Company]]></category>
		<category><![CDATA[dance class]]></category>
		<category><![CDATA[gaga]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[Ohad Naharin]]></category>

		<guid isPermaLink="false">http://www.griercooper.com/?p=929</guid>
		<description><![CDATA[The first time I saw the term “gaga” referring to a method of dance, I thought it was a joke. In my mind the word gaga conjured up images of pop diva superstars, stereotypical baby noises in cartoons. I couldn't imagine how it could possibly be linked to dance. After the New York Times ran a piece about gaga, describing it as an innovative movement language developed by the Israeli choreographer Ohad Naharin, my curiosity was piqued. But even after reading several articles about gaga, I was no closer to understanding what it was about. The descriptions were vague at best. Fate soon intervened: during an interview with dancer Bobbi Jean Smith from the Batsheva Dance Company, she mentioned they would be offering gaga classes while the company performed in San Francisco.
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			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://s974.photobucket.com/albums/ae225/EmilyinChains714/Icons/Girls/?action=view&amp;current=dance.jpg" target="_blank"><img class="aligncenter" src="http://i974.photobucket.com/albums/ae225/EmilyinChains714/Icons/Girls/dance.jpg" border="0" alt="Gaga" /></a></p>
<p>&nbsp;</p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">The first time I saw the term “gaga” referring to a method of dance, I thought it was a joke</span></span>. In my mind the word gaga conjured up images of pop diva superstars or stereotypical cartoon babies. I couldn&#8217;t imagine how it could possibly be linked to dance. After the <a href="http://www.nytimes.com/2011/08/14/arts/dance/gaga-the-exercise-and-dance-comes-to-new-york.html?pagewanted=all">New York Times</a> ran a piece about gaga, describing it as  an innovative<span style="color: #000000;"> movement language developed by the Israeli choreographer Ohad Naharin, my curiosity was piqued. But even after reading several articles about gaga, I was no closer to understanding what it was about. The descriptions were vague at best. Fate soon intervened:  during  an interview with dancer Bobbi Jean Smith from the <a href="http://www.batsheva.co.il/en/About.aspx">Batsheva Dance Company</a>, she mentioned they would be offering gaga classes while the company performed in San Francisco.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">I signed up immediately. It was time to go gaga.</span></span></span></p>
<p>&nbsp;</p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/PoZg7ZMqwYM" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">Class began. 35 dancers stood around the dance studio in a disorganized clump.</span></span><span style="color: #000000;"> Everyone (except me and one other girl) was wearing socks (I didn&#8217;t get the sock memo). Luckily socks proved to be unnecessary. We were advised to keep moving throughout the entire class, even while just sensing. We progressed through each movement and  then “floated” in between, standing still to feel the echo of the movements resounding through the body.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">The moves:</span></span></span></p>
<ol>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Weight 	changes.</strong></span><span style="color: #000000;"> Our first task was to 	merely shift the weight of the body from foot to foot, feeling the 	motion echoing through the body and up the spine.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Curves.</strong></span><span style="color: #000000;"> We moved the body in curves, isolating different body parts, even 	the head and fingers and toes, then moved the whole body in 	curves&#8230; different parts of the body “told a different story.”</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Quaking.</strong></span><span style="color: #000000;"> Quickly shimmying the pelvis from side, letting the movement carry 	through the rest of the body. The movement got faster and faster, we 	were encouraged to let it all go. While floating after this, I felt 	the electrical pulses of energy coursing through my whole body.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Balance.</strong></span><span style="color: #000000;"> Keeping the weight on one leg, we played with moving the other, 	thinking about initiating the movement from the bones. The leg moved 	because the thigh bone was rotating in the pelvis&#8230; “like a 	gearshift knob.”</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Feet.</strong></span><span style="color: #000000;"> We articulated the feet, rolling through the them, even working the 	sides, imagining they were moving through something sticky.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>The 	Floor.</strong></span><span style="color: #6b0094;"> </span><span style="color: #000000;">We 	came down to the floor, resting the weight on left hand and left 	hip, then worked with the concept of giving into the floor, then 	pushing away, using the upper body first then the whole body.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Quaking 	on the Floor.</strong></span><span style="color: #6b0094;"> </span><span style="color: #000000;">This 	one&#8217;s pretty much self-explanatory&#8230; and not that easy to do!  We 	were told to change positions every few moments and continue 	quaking. Afterwards, we floated on the floor.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Petit 	Allegro.</strong></span><span style="color: #000000;"> We began jumping in place, 	going higher and higher, then moving the feet quickly and precisely 	in a free-form pattern, going fast and faster.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Drumming.</strong></span><span style="color: #000000;"> Using the hands, we drummed (vigorously) all along the body, while 	crouching and stretching into different shapes.</span></span></span></li>
<li><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Free 	Play.</strong></span><span style="color: #6b0094;"> </span><span style="color: #000000;">The 	last few moments of class were a chance to re-explore the things we 	learned in whatever ways we wished.</span></span></span></li>
</ol>
<p>&nbsp;</p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #000000;">As we progressed through the exercises, a collection of philosophical threads or concepts kept appearing.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">The concepts:</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Floating spine.</strong></span><span style="color: #6b0094;"> </span><span style="color: #000000;">The spine floats throughout every movement of the body. There is a sense of ease and lightness in the upper body.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Stretching the bones.</strong></span><span style="color: #6b0094;"> </span><span style="color: #000000;">Moving the bones apart from one another, stretching the body long, like a giant yawn for the skeleton.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>30-50%.</strong></span><span style="color: #000000;"><strong> </strong></span><span style="color: #000000;">Gaga doesn&#8217;t demand 110% effort, like so many other forms of dance. There is the idea that one can do any of the moves in class all day long without tiring&#8230; and still think about plans for dinner at the same time.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Breaking body parts into pieces.</strong></span><span style="color: #000000;"> The fingers and toes are made of many different pats, but so is the pelvis, for example. We want to move all of the pieces.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>Separating the skin.</strong></span><span style="color: #000000;"> Thinking of the skin as a suit that we wear over the bones, letting it move and slide.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><strong>As above so below.</strong></span><span style="color: #000000;"> Awareness continues beyond the skin and into what is above and behind the body.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">The purpose of gaga classes is twofold:</span></span><span style="color: #000000;"> to reorient oneself in the body and to break habitual patterns of movement. It was certainly unlike any other class I have tried before. Batsheva dancers take gaga class almost daily and it&#8217;s easy to see why the company is known for its fresh, sensual approach &#8211;  there are daily opportunities for the dancers to reinvent themselves in gaga class.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #000000;"><br />
</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">Gaga isn&#8217;t just for dancers, either</span></span><span style="color: #000000;">&#8230; the concepts are easy to understand and put into practice. Gaga is quickly becoming a worldwide sensation. During a gaga benefit (for Japan) in Israel last spring, 900 dancers showed up.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">They got gaga. How about you?</span></span></span></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/DMJrXEXLZHg" frameborder="0" allowfullscreen></iframe></center><BR></p>
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		<title>Pina, Wim Wenders&#8217; 3-D Dance FIlm</title>
		<link>http://www.griercooper.com/2012/02/10/pina-wim-wenders-3-d-dance-film/</link>
		<comments>http://www.griercooper.com/2012/02/10/pina-wim-wenders-3-d-dance-film/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 18:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance film]]></category>
		<category><![CDATA[Pina]]></category>
		<category><![CDATA[Pina Bausch]]></category>
		<category><![CDATA[Tanztheater]]></category>
		<category><![CDATA[Wim Wenders]]></category>

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		<description><![CDATA[Pina, Wim Wenders' Academy Award nominated 3-D dance film is now in theaters. For most dancers, would-be dancers and dance fans, the chance to watch dance in 3-D is enough reason to see the film, but there's a beautiful and rich aesthetic to the film that lives on in your mind long after the movie is over.]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://media.photobucket.com/image/pina bausch/mesple/PinaBausch_VollmondFullMoon.jpg?o=2" target="_blank"><img src="http://i324.photobucket.com/albums/k332/mesple/PinaBausch_VollmondFullMoon.jpg" border="0"></a></center><BR></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;"><em>Pina</em></span></span><span style="color: #6b0094;"><span style="font-size: medium;">, Wim Wenders&#8217; Academy Award nominated 3-D dance film is now in theaters.</span></span> For most dancers, would-be dancers and dance fans, the chance to watch dance in 3-D is enough reason to see the film, but there&#8217;s also an incredibly beautiful and rich aesthetic to the film that lives on in your mind long after the movie is over&#8230; you might want to see it twice.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">Pina Bausch was a choreographer and dance visionary who loved to experiment. </span></span>Her dancers are shown climbing over and through piles of furniture, flailing through puddles of water and waves, moving on a stage covered with dirt, climbing on rocks&#8230; Dance was her passion and her palette. The name of her company, Tanztheater, says it all. This is where dance meets performance art and theater, where human emotions and drama are expressed through movement, which seeks to fill the gaps when words just don&#8217;t suffice.</p>
<p>&nbsp;</p>
<p>The film is comprised of several components, neatly woven together:</p>
<p>• archival film clips of Pina</p>
<p>• live performances</p>
<p>• interviews with her dancers</p>
<p>• Pina&#8217;s dance taken out into the world</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">The most stunning moments of the film occur when Pina&#8217;s choreography is taken out of the theater and into the world. </span></span>The women wear elegant, flowing silk gowns and the men wear suits. Vibrant color is set against urban landscapes, such as busy traffic intersections, a community indoor swimming pool and an elevated subway. There are snippets of dramatic dance in a building made of glass, at the edge of a high cliff&#8230;</p>
<p>>center><iframe width="560" height="315" src="http://www.youtube.com/embed/CNuQVS7q7-A" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">Often there is humor.</span></span> A ballerina practices her grand plies under a dim spotlight in an graffiti-laden abandoned train tunnel&#8230;. only as the camera pans closer do we realize the ballerina is actually a man&#8230; and his tutu is flapping open in the back. A female ballerina announces, “This is veal!” as she produly displays a pan of meat. She then uses the meat to pad her pointe shoes as she bourrees endlessly. We see the meat poking out of the tops of her shoes.</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;">The resounding message from the dancers is that Pina was a memorable leader&#8230; and a woman of few words.</span></span> She seemed to see through people and to know the right questions to ask to get the results she was looking for. Her dancers swear she saw everything, even when her eyes were closed. Some quotes:</p>
<p>&nbsp;</p>
<p>• What are you yearning for? Where does this yearning come from?</p>
<p>• Show me a movement of joy</p>
<p>• Dance for love</p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;"><em>Pina</em></span></span><span style="color: #6b0094;"><span style="font-size: medium;"> offers the viewer a taste of Tanztheater and insight into the woman who brought it to life</span></span>. Just like life, her work is sometimes achingly beautiful, other times almost too painful to look at, and always a surprise.</p>
<p>&nbsp;</p>
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		<title>OMG- NYCB from OPI!!</title>
		<link>http://www.griercooper.com/2012/02/08/omg-nycb-from-opi/</link>
		<comments>http://www.griercooper.com/2012/02/08/omg-nycb-from-opi/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 01:13:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[must-haves]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[new york city ballet]]></category>
		<category><![CDATA[NYCB]]></category>
		<category><![CDATA[OPI]]></category>

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		<description><![CDATA[Every Spring, OPI announces its newest collection of soft shades. This year the collection is inspired by New York City Ballet (NYCB). The dancers and costumes provided a wealth of inspiration; beige, pink, and white lacquers bring to mind classic ballet slippers, tutus and leotards, while the sheer lilac and gray add muted color to ballet’s traditional pink. There's also a silver sparkle for those who really want to shine.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="0212-opi-nail-polish by griercoops, on Flickr" href="http://www.flickr.com/photos/45403105@N02/6843986849/"><img class="aligncenter" src="http://farm8.staticflickr.com/7045/6843986849_b77eee9ac6_m.jpg" alt="0212-opi-nail-polish" width="149" height="240" /></a></p>
<p>&nbsp;</p>
<p>Every Spring, OPI announces its newest collection of soft shades. This year the collection is inspired by New York City Ballet (NYCB). The dancers and costumes provided a wealth of inspiration; beige, pink, and white lacquers bring to mind classic ballet slippers, tutus and leotards, while the sheer lilac and gray add muted color to ballet’s traditional pink. There&#8217;s also a silver sparkle for those who really want to shine.</p>
<p>Here are the colors! From top left:<br />
· <strong>Barre My Soul:</strong> A sheer beige<br />
· <strong>You Callin&#8217; Me a Lyre?</strong> A soft pink<br />
· <strong>Don&#8217;t Touch My Tutu!</strong> A sheer white<br />
· <strong>Care to Danse?</strong> A genteel lilac<br />
· <strong>My Pointe Exactly:</strong> A sheer gray [Ed note: omg, I love this]<br />
· <strong>Pirouette My Whist</strong>le: Silver sparkle!</p>
<p>These colors will be available at professional salons and specialty stores beginning April 2012. They&#8217;ll retail for $8.50 each.</p>
<p>To find a store near you, click <a href="http://www.opi.com/">here.</a></p>
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		<title>Interview With Stephen Manes, author of &#8220;Where Snowflakes Dance and Swear: Inside the Land of Ballet&#8221;</title>
		<link>http://www.griercooper.com/2012/02/06/interview-with-stephen-manes-author-of-where-snowflakes-dance-and-swear-inside-the-land-of-ballet/</link>
		<comments>http://www.griercooper.com/2012/02/06/interview-with-stephen-manes-author-of-where-snowflakes-dance-and-swear-inside-the-land-of-ballet/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:27:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[Bruce Wells]]></category>
		<category><![CDATA[Carla Körbes]]></category>
		<category><![CDATA[Christopher wheeldon]]></category>
		<category><![CDATA[David Parsons]]></category>
		<category><![CDATA[Nutcracker]]></category>
		<category><![CDATA[Pacific Northwest Ballet]]></category>
		<category><![CDATA[Peter Boal]]></category>
		<category><![CDATA[School of American Ballet]]></category>
		<category><![CDATA[Stephen Manes]]></category>
		<category><![CDATA[Twyla Tharp]]></category>
		<category><![CDATA[Where Snowflakes Dance and Swear]]></category>

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		<description><![CDATA[The world of ballet holds an air of mystery and magic for all dance fans, from elementary school children breathlessly awaiting their first performance of the Nutcracker to 80-year-old grand dames who have supported the ballet for decades. But the mystery of how the magic happens has always remained exactly that... a mystery. Bestselling, prize-winning author Stephen Manes has changed that with his book Where Snowflakes Dance and Swear: Inside the Land of Ballet, an exploration of the work behind the art in all its dailiness and frustration, generosity and triumph—and considerable drama.

Manes spent a year in rehearsals, classes, meetings, auditions and performances following the life of Seattle’s Pacific Northwest Ballet, one of America’s top ballet companies and schools. He also visited venues as celebrated as New York and Monte Carlo and as seemingly ordinary as Bellingham, Washington and small-town Pennsylvania.
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;"> </span></span></span></span></p>
<div id="attachment_877" class="wp-caption aligncenter" style="width: 210px"><a href="http://www.griercooper.com/wp-content/uploads/2012/02/snowflakescoversmall1.jpg"><img class="size-medium wp-image-877" title="snowflakescoversmall1" src="http://www.griercooper.com/wp-content/uploads/2012/02/snowflakescoversmall1-200x300.jpg" alt="" width="200" height="300" /></a><p class="wp-caption-text">Snowflakes cover photo © Angela Sterling.</p></div>
<p><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;">The world of ballet holds an air of mystery and magic for all dance fans, </span></span></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">from elementary school children breathlessly awaiting their first performance of </span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>the Nutcracker</em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> to 80-year-old grand dames who have supported the ballet for decades. But the mystery of how the magic happens has always remained exactly that&#8230; a mystery. Bestselling, prize-winning author Stephen Manes has changed that with his book </span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>Where Snowflakes Dance and Swear: Inside the Land of Ballet, </em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">an exploration of the work behind the art in all its dailiness and frustration, generosity and triumph—and considerable drama</span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">.</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;">Manes spent a year in rehearsals, classes, meetings, auditions and performances following </span></span></span><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;">the life of Seattle’s Pacific Northwest Ballet,</span></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> one of America’s top ballet companies and schools. He also visited venues as celebrated as New York and Monte Carlo and as seemingly ordinary as Bellingham, Washington and small-town Pennsylvania.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;">Anyone who has ever marveled at </span></span></span><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;"><em>the Nutcracker</em></span></span></span><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;"> will love getting a behind-the-scenes peek</span></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> at how much work goes into the production, especially rehearsing and preparing the flocks of young dancers that play such a vital role in the ballet. It&#8217;s hilarious to read about the difficulties of dancing in piles of paper snow&#8230; and just how much work it is to keep it clean!</span></span></span></p>
<p><span style="font-size: small;"><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> </span></span></span></p>
<div id="attachment_882" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.griercooper.com/wp-content/uploads/2012/02/snowbagcleaning1.jpg"><img class="size-medium wp-image-882" title="snowbagcleaning1" src="http://www.griercooper.com/wp-content/uploads/2012/02/snowbagcleaning1-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Snow being cleaned... Note nails + bobby pins. Photo © Stephen Manes.</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-size: medium;">Readers are taken backstage for a wide-ranging view of the ballet world from the wildly diverse perspectives</span></span> of dancers, choreographers, stagers, teachers, conductors, musicians, rehearsal pianists, lighting directors, costumers, stage managers, scenic artists, marketers, fundraisers, students, and even pointe shoe fitters—often in their own remarkably candid words.</span></span></span><span style="font-size: small;"><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>Where Snowflakes Dance and Swear: Inside the Land of Ballet</em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> brings readers the exciting truth of how ballet actually happens.</span></span></span></p>
<p>&nbsp;</p>
<div id="attachment_880" class="wp-caption aligncenter" style="width: 249px"><a href="http://www.griercooper.com/wp-content/uploads/2012/02/manesweb1.jpg"><img class="size-medium wp-image-880" title="manesweb1" src="http://www.griercooper.com/wp-content/uploads/2012/02/manesweb1-239x300.jpg" alt="" width="239" height="300" /></a><p class="wp-caption-text">photo by Stephen Manes</p></div>
<p><span style="font-size: small;"><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;"><strong>Stephen Manes</strong></span></span></span><span style="color: #6b0094;"><span style="font-family: Times-Roman, serif;"><span style="font-size: medium;"> has had a long career making arcane worlds accessible to the uninitiated.</span></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> He co-wrote the bestselling and much-acclaimed biography </span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>Gates: How Microsoft’s Mogul Reinvented an Industry—and Made Himself the Richest Man in America.</em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> His long-running columns on personal technology have appeared in </span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>The New York Times, Forbes, PC World, PC Magazine, InformationWeek. </em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">Manes is also the author of more than thirty books for children and young adults</span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>. His Be a Perfect Person in Just Three Days!</em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"> won kid-voted awards in five states and is a curriculum staple in American and French schools. The sequel, </span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>Make Four Million Dollars by Next Thursday!, </em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">quickly became a </span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em>Publishers Weekly </em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">bestseller. The books have won commendations from the National Science Foundation and the Child Study Children’s Book Committee, as well as International Reading Association Children’s Choice awards.</span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em> </em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">His writing credits for the screen include programs for ABC Television and KCET/Los Angeles, as well as the ’70s classic 20th Century-Fox movie</span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;"><em> Mother, Jugs &amp; Speed. </em></span></span><span style="color: #000000;"><span style="font-family: Times-Roman, serif;">He lives in Seattle with his wife, Susan Kocik. He is a terrible dancer.</span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;"><span style="font-family: 'Times New Roman', serif;">1. You aren&#8217;t a dancer yourself, so why did you write this book? How did the partnership with Pacific Northwest Ballet come about?</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;">Hereby stipulated: You don’t want to see me dance. Ever. But my wife and I  love ballet and have been subscribers to PNB for more than twenty years. As a native New Yorker who saw all the ballet greats of her era, she got me interested in the first place.</span></p>
<p><span style="font-family: 'Times New Roman', serif;">Early in 2007, I took a sabbatical from my Forbes magazine column on personal technology. Not long after, the company offered its donors a backstage tour. It brought home how much is involved in creating ballet performances—not just dancing, but everything from the special responsibilities of the conductor to the $200,000 annual budget for pointe shoes, not to mention doing the laundry between shows. Fascinated, I went looking for a book to tell me more, but couldn’t find one. So I decided that to learn what I wanted to know, I’d have to write my own book.</span></p>
<p><span style="font-family: 'Times New Roman', serif;">I proposed it to PNB, and at a meeting a few weeks later, Artistic Director Peter Boal and Executive Director D. David Brown welcomed the idea. A few minutes later Boal urged me to follow him to a studio where he would be teaching a section of Ulysses Dove’s </span><span style="font-family: 'Times New Roman', serif;"><em>Red Angels </em></span><span style="font-family: 'Times New Roman', serif;">to a group of male summer students</span><span style="font-family: 'Times New Roman', serif;"><em>. </em></span><span style="font-family: 'Times New Roman', serif;">That was the beginning of being granted what turned out to be unprecedented access to the inner workings of a ballet company.</span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">2. How did you come up with the title?</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;">I was standing in the wings at a </span><span style="font-family: 'Times New Roman', serif;"><em>Nutcracker </em></span><span style="font-family: 'Times New Roman', serif;">performance when a Snowflake flew offstage spitting salty fireproof-paper snow. The next thing that came out of her mouth was a loud obscenity. I knew instantly I had a chapter title: </span><span style="font-family: 'Times New Roman', serif;"><em>Where Snowflakes Swear.</em></span><span style="font-family: 'Times New Roman', serif;"> Eventually I realized that some variant might make an apt title for the book itself.</span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">3. What surprised you most about The Land of Ballet?</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;">There’s a whole book full of those surprises—and many more that I saw but couldn’t fit. I can’t begin to rank them. Every day I saw something I’d never seen before, be it a dancer calmly walking across the studio on pointe or a stagehand coming up with an elegant solution to a technical problem.</span></p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Follow PNB Corps de Ballet dancer, Jessika Anspach as she performs a grand total of THREE roles in ONE performance of the Nutcracker!:</span></span></span></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/mwI03V5NFEc" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">4. How long did it take you to research and write &#8220;Where Snowflakes Dance and Swear: Inside The Land of Ballet&#8221;? Describe your process.</span></span></span></p>
<p><span style="font-family: 'Times New Roman', serif;">I spent a year researching, mostly at PNB, but also at Central Pennsylvania Youth Ballet and School of American Ballet and a few other venues, before writing a single word. I went in to PNB or the theater virtually every day; during classes and rehearsals, I’d sit at the front of the room or the stage and take notes on a little notebook computer. When I could pry some time from people’s insane schedules, I’d interview them privately with a voice recorder. I ended up with many megabytes of material, and then spent two and a half years figuring out how to make sense of it all.</span></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Watch Pacific Northwest Ballet company members perfecting their jumps in class:</span></span></span><br />
<center><iframe width="560" height="315" src="http://www.youtube.com/embed/viL-HEis-h4" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">5. What are Peter Boal&#8217;s greatest strengths as Artistic Director? How has the company evolved under his leadership?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">Peter’s long history of stardom at New York City Ballet and School of American Ballet gives him access to just about everybody in the Land of Ballet. On the job, his knowledge, self-assurance, and sly wit are remarkable and translate into tremendous authority without a hint of being autocratic. His composure is remarkable: The job comes with the constant stress of trying to please conflicting constituencies—dancers, funders, musicians, stagers, audience—but I don’t think I saw him raise his voice more than once in the year I was there.</span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">Unlike many artistic directors, Peter does not see himself as a choreographer, which has made for a major change from the Kent Stowell era at PNB. But because Boal’s tastes and knowledge are wide-ranging, he has brought in a stunning array of choreographers and works, both well-known and otherwise. His tenacity has brought Seattle a reconstruction of Giselle and Alexei Ratmansky’s version of Don Quixote, but also very quirky modern pieces by choreographers like William Forsythe and Marco Goecke. </span></p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Lecture Demonstration with Christopher Wheeldon and PNB Artistic Director, Peter Boal:</span></span></span></p>
<p style="text-align: left;">&nbsp;</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/dAp502GFuD0" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;"><br />
</span></span></span></p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">6. Please share any favorite moments or anecdotes you have about your experiences creating your book.</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">The most charmingly personal one involved Bruce Wells, who as a young dancer in the ’70s was featured in Joseph Mazo’s book </span><span style="font-family: 'Times New Roman', serif;"><em>Dance is a Contact Sport, </em></span><span style="font-family: 'Times New Roman', serif;">which looks at part of a year at New York City Ballet back then. Today Wells teaches and choreographs at PNB, and he took me aside to remind me with mock imperiousness exactly what he told Mazo about how to get a real sense of the company: “We’re in this together. If we stay, you stay.” When I repeated this to my wife, she suddenly recalled taking open adult ballet classes from one Bruce Wells back in those very ’70s. The Land of Ballet can be very small indeed.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-size: medium;"><span style="font-family: 'Times New Roman', serif;">7. Which clichés about The Land of Ballet were proven to be untrue?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">Most of them. Outsiders simply have no idea what ballet life and ballet people are really like. People often believe that because dancers typically don’t go to college, they must be airheads. Actually, the dancers I know tend to be incredibly smart and astoundingly focused. And though the competitiveness that ballet fiction always emphasizes is certainly not absent, the ballet world is far more generous that most outsiders realize. I wrote about that </span><span style="color: #0000ff;"><span style="text-decoration: underline;"><a href="http://wheresnowflakesdanceandswear.com/what-is-ballet/generosity"><span style="font-family: 'Times New Roman', serif;">here.</span></a></span></span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">8. What are the most important qualities for a dancer to possess? Which dancers left the greatest lasting impression on you and why?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">Talent. Artistry. Focus. Tenacity. Generosity. Grit. Luck. And virtually every dancer I saw made a strong and unique impression. Watching the struggles of students, apprentices, and corps members trying to prove their worth was every bit as stirring in its own way as seeing experienced principals give spectacularly polished performances.</span></p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Pacific Northwest Ballet&#8217;s &#8216;New Works&#8217; Trailer for 2012:</span></span></span></p>
<p style="text-align: left;">&nbsp;</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/eIX4OpWMKFE" frameborder="0" allowfullscreen></iframe></center><BR><br />
&nbsp;</p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">9. What were your greatest challenges in creating this book?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">This was a major departure for me. I had never written about ballet before, and I’d never done this particular type of long-form reportage. But the hardest part was figuring out whose voice would carry the book. In the end I realized that the voices of the dancers and others in the Land of Ballet were so articulate and strong that they deserved to be heard as much as possible, and they provided a welcome counterpoint to my descriptive reporting.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">10. How have your views about ballet changed since writing this book?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">I’m more knowledgeable, I’m more critical, and I’m more tolerant. One thing most members of the audience don’t understand is the way dance is created on deadline; rehearsal time is precious, and choreographers and dancers don’t always get enough of it. Another thing I’ve discovered is the importance of stagers. The difference between a great performance and a good one can often amount to how well the stager knows and transmits the work, particularly if the choreographer isn’t alive or otherwise available to clean it up at the end.</span></p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Excerpt from &#8216;Caught&#8217;, choreographed by David Parsons:</span></span></span></p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/UB1ZnvCuXzg" frameborder="0" allowfullscreen></iframe></center><BR></p>
<p><span style="font-family: 'Times New Roman', serif;"><br />
</span></p>
<p>&nbsp;</p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-size: medium;"><span style="font-family: 'Times New Roman', serif;">11. You had the opportunity to watch some of the top names in ballet and choreography, such as Twyla Tharp, Christopher Wheeldon, Susan Stroman, Edwaard Liang, Jaime Martinez, Jean-Christophe Maillot, Nasha Thomas-Schmitt and Carla Körbes at work&#8230; are there any unifying characteristics to this group and in what ways were you impressed, amazed or horrified by their behavior?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif; color: #1c1c1c;">I’m always impressed at how much laughing there is in the rehearsal studio. To an outsider accustomed to choreographers in the movies, who inevitably scream at and humiliate their dancers, what’s striking is how real-life choreographers and stagers tend to get what they want through gentle repetition, charm, and praise. One obvious reason: They’ve all been dancers themselves and remember their own experiences facing the mirror. My favorite locution came from Maillot, who often began his corrections with the phrase, “I think it’s nice if . . .” when he could easily have shouted “Do this!”</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">12. Is there anything else you would like to share?</span></span></span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;">Those who prattle about the “death of  ballet” should put away their mourning clothes. Particularly in the United States, this art is almost certainly more vital than ever before. New works are being created all the time, and fine companies and schools are dancing up a storm all over the country.</span></p>
<p style="text-align: left;">To find out more or to purchase copies(s) of When Snowflakes Dance and Swear: Inside The Land of Ballet, visit:</p>
<p style="text-align: left;"><a href="http://wheresnowflakesdanceandswear.com/"><em>http://wheresnowflakesdanceandswear.com/</em></a></p>
<p>&nbsp;</p>
<p><span style="color: #6b0094;"><span style="font-size: medium;"><span style="font-family: Times-Roman, serif;">Praise for </span><span style="font-family: Times-Roman, serif;"><em>When Snowflakes Dance And Swear:</em></span></span></span></p>
<p><span style="color: #000000;">“ <span style="font-family: ArialMT, sans-serif;"><span style="font-size: small;"><span style="color: #181818;"><span style="font-family: Georgia, serif;"><em>Ballet companies are notoriously closed-mouthed about things like politics, budgets, salaries and injuries because ballet’s history demands that everything look effortless. . . . PNB artistic director Peter Boal was brave to allow Mr. Manes virtually free rein during his third season. . . . there is something for everyone to learn in a book that covers so much territory. “Snowflakes” should appeal to both ballet fans and professionals who have the same level of passion Mr. Manes exhibits.</em></span></span><span style="color: #181818;"><span style="font-family: Times-Roman, serif;"><em>” </em></span></span><em><strong>Jane Vranish, Pittsburgh Post-Gazette</strong></em></span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #181818;"><span style="font-family: Georgia, serif;"><span style="font-size: small;"><em>Stephen Manes has written a remarkable account of a year in the life of a professional ballet company and school. . . . His love of dance with an outsider’s amazement are constantly displayed on every page. I encourage everyone with a real-life under-the-microscope curiosity about the world of professional ballet to take the time to read this marvelous edition. –<strong>Bruce Wells, choreographer and teacher</strong></em></span></span></span></p>
<p>&nbsp;</p>
<p><span style="color: #181818;"><span style="font-family: Georgia, serif;"><span style="font-size: small;"><em>Stephen Manes has given us a thorough and accurate look at the day-to-day workings of a classical ballet company and its school. He has also thoughtfully incorporated the individual stories of the artists and employees involved in the process of bringing work to the stage. This is a rare look behind the curtain of the performing arts. –<strong>Peter Boal, artistic director, Pacific Northwest Ballet</strong></em></span></span></span></p>
<p><span style="font-family: Times-Roman, serif;"><span style="font-size: small;"><em><span style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;"><span style="font-style: normal;"><br />
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		<title>A Ballerina&#8217;s Love Affair With Pointe Shoes, Part IV. The Agony of Da Feet</title>
		<link>http://www.griercooper.com/2012/02/01/a-ballerinas-love-affair-with-pointe-shoes-part-iv-the-agony-of-da-feet/</link>
		<comments>http://www.griercooper.com/2012/02/01/a-ballerinas-love-affair-with-pointe-shoes-part-iv-the-agony-of-da-feet/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:47:55 +0000</pubDate>
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				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[blisters]]></category>
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		<category><![CDATA[pointe shoes]]></category>

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		<description><![CDATA[Conjure up an image of ballerinas spinning effortlessly en pointe and you're not likely to come up with, say blisters... or corns... or bunions. Yet the two go hand-in-hand like peanut butter and jelly. Regardless of the shape of one's feet, though, the show must go on and every dancer if eventually faced with the unfortunate and painful prospect of having to dance with bloody toes.

 

There are work-arounds, of course. There have to be. That's where a dancer's best friend comes to the rescue: good old Dr. Scholl's. No, they don't just make arch supports and shoes that are the equivalent of wooden flip-flops. Many dancers rely heavily on Dr. Scholl's Blister Treatment, Corn Cushions (and remover), bunion cushions, and Moleskin Padding to protect wounds and sore spots when the going gets tough and the tough must keep going.
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="feet by griercoops, on Flickr" href="http://www.flickr.com/photos/45403105@N02/6804288611/"><img src="http://farm8.staticflickr.com/7143/6804288611_f22653bf3d_m.jpg" alt="feet" width="240" height="160" /></a></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">Conjure up an image of ballerinas spinning effortlessly en pointe</span></span> and you&#8217;re not likely to come up with, say blisters&#8230; or corns&#8230; or bunions. Yet the two go hand-in-hand like peanut butter and jelly. Regardless of the shape of one&#8217;s feet, though, the show must go on and every dancer if eventually faced with the unfortunate and painful prospect of having to dance with bloody toes.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">There are work-arounds, of course.</span></span> There have to be. That&#8217;s where a dancer&#8217;s best friend comes to the rescue: good old Dr. Scholl&#8217;s. No, they don&#8217;t just make arch supports and <a href="http://www.amazon.com/gp/product/B004ZJY55I/ref=as_li_tf_tl?ie=UTF8&amp;tag=becareabal-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B004ZJY55I">sandals</a> that are the equivalent of wooden flip-flops (but comfy!). Many dancers rely heavily on <a href="http://www.amazon.com/gp/product/B001GZERWU/ref=as_li_tf_tl?ie=UTF8&amp;tag=becareabal-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B001GZERWU">Dr. Scholl&#8217;s Blister Treatment</a>, <a href="http://www.amazon.com/gp/product/B003GLH0KS/ref=as_li_tf_tl?ie=UTF8&amp;tag=becareabal-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B003GLH0KS">Corn Cushions</a> (and remover), <a href="http://www.amazon.com/gp/product/B001EPQG9Y/ref=as_li_tf_tl?ie=UTF8&amp;tag=becareabal-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B001EPQG9Y">bunion cushions</a>, and <a href="http://www.amazon.com/gp/product/B000LGKN0K/ref=as_li_tf_tl?ie=UTF8&amp;tag=becareabal-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B000LGKN0K">Moleskin Padding</a> to protect wounds and sore spots when the going gets tough and the tough must keep going.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">Every time I put on my pointe shoes, whether for class, rehearsal or performance, there was an elaborate ritual involved</span></span> (which had nothing to do with the preparation of the pointe shoes&#8230; this part was all about the feet). It would be professional suicide to just stick your unprotected feet into a pair of pointe shoes and dance so long and hard that you give the 12 Dancing Princesses a run for their money. Instead, there is a process. What worked well for me was to wrap each toe with medical tape and then use paper towels or gel pads to make the whole experience more comfy. I dealt with the occasional corn (man, those suckers are painful!) by dosing it with remover and by using an oval-shaped corn pad to relieve pressure. </span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">I was one of the lucky one who got blisters on very rare occasions</span></span>&#8230; until I moved to Miami to dance with Miami City Ballet.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">Miami is commonly acknowledged to be a part of the Continental US</span></span>, but the climate (and the culture) is tropical by nature. It&#8217;s warm year-round, which brings tourists and older folks in droves and its monsoon season (typically in July/August) would rival that of Mumbai, India, Bali, Indonesia or anywhere else that gets pelted with driving rains so fierce that even with the windshield wipers on high it would be lunacy to attempt driving. </span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">Miami is also humid as h*ll&#8230; which means blisters. Lots of them</span></span>.</span></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">My time in Miami was the first and only time in my life when I had blisters all the time</span></span>. The tropical climate kept everything perpetually moist and feet were no exception. Every day brought on new and disgusting terrors and no matter how hard I tried to stay on top of it, I got more and more blisters. </span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">I even had blisters on top of my blisters</span></span>.</span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">But the winning moment came one night when we were on tour in Palm Beach</span></span>. I was putting the final touches on makeup and costuming, attempting to delay the inevitable moment when I&#8217;d have to put my bloody toes in pointe shoes and dance my part in Concerto Baroco.</span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">For the record, Concerto Barocco is a beautiful Balanchine ballet</span></span> set to <span style="color: #000000;"><span style="font-size: small;"><a href="http://www.amazon.com/gp/product/B00138IGOU/ref=as_li_tf_tl?ie=UTF8&amp;tag=becareabal-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B00138IGOU">Concerto in D minor for Two Violins, by Johann Sebastian Bach</a> (achingly wonderful music)</span></span><span style="color: #3d3d3d;"><span style="font-size: small;">. It is also </span></span>one of Balanchine&#8217;s most taxing ballets for the corps de ballet. During the entire 20 minutes of the ballet, the corps never leaves the stage. The first movement is brisk and uptempo, followed by a second movement that is quite slow where the dancers are forced to hold static lunge positions for many long minutes at a time.</span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">But the end of the ballet is a real killer</span></span>; it is fast-paced, technically demanding, relentlessly aerobic and in its final moments, there are a million soutenu turns from side to side and endless hops on pointe.</span></p>
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<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">In essence, it might be the worst possible ballet to perform with a nasty collection of gaping blisters.</span></span></span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">When life passes us incredibly painful moments, sometimes there&#8217;s no choice but to belly up to the bar(re)</span></span>. Which is what I did. After painstakingly cutting out moleskin pads that were perfectly-sized for each and every blister, I wrapped every toe carefully, cushioned the whole mess with padding and said a silent prayer before heading backstage to psyche myself into the proper mindset to get through the performance.</span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">First I tried some pique arabesques</span></span>. Those were tolerable. If you&#8217;re comfortable with the feeling of having your foot pierced by a red-hot poker. The soutenu turns stepped things up a few notches. The hops on pointe were worse than natural childbirth (I know from personal experience) so I stopped doing them. After that I stayed off pointe and kept my muscles warm until the final moment of reckoning arrived.</span></p>
<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">A taste of Concerto Barocco:</span></span><br />
<center><iframe width="420" height="315" src="http://www.youtube.com/embed/a2Q6rn5XxIk" frameborder="0" allowfullscreen></iframe></center><BR></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">But when the music started, it transported me away from my worldly troubles</span></span>&#8230; at least for the first two movements. Some music is inspiring enough that it can do that, force us to forget the things we&#8217;d rather forget and let our bodies simply respond to the exquisite sound of a musical masterpiece. Add the theatrical elements of bright light, a company of fellow dancers and an enrapt audience and the pain disappears&#8230; almost.</span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">Except for the third movement and those bloody (literally) hops on pointe</span></span> where I could feel the raw meat of my wounded flesh grinding against the concrete confines that were the boxes of my shoes&#8230; well, that was <em>special</em>. </span></p>
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<p style="text-align: left;"><span style="font-family: 'Times New Roman', serif;"><span style="color: #6b0094;"><span style="font-size: medium;">Final bows were one of the hugest reliefs I&#8217;ve ever experienced.</span></span> I walked off stage- okay, no- I hobbled. When I looked down I noticed blood had seeped through everything, including the pink satin exteriors of my shoes. Now that was serious.</span></p>
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<p style="text-align: left;"><span style="color: #6b0094;"><span style="font-family: 'Times New Roman', serif;"><span style="font-size: medium;">Such is a day in the life of a dancer.</span></span></span></p>
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