Discover your most peaceful, powerful, and joyful self.
Discover your most peaceful, powerful, and joyful self.
Beautiful soul, here’s a Free gift!
Reset Your Mind to Calm in Minutes
Difficult moments will no longer ruin your day when you know exactly what to do to release, reset, and return to being calm and centered.
This is my number one go-to because it is simple and easy to use… anytime, anywhere. with regular use, you’ll feel calm and peaceful more and more often. grab your copy now!
Hello and welcome. I am Grier Cooper
Meditation and mindfulness author, speaker, and mentor, lifelong spiritual seeker and practitioner.
I know you long for your best life. A life where you feel grounded, peaceful, joyful, and secure. You feel these whispers in your heart and you yearn to discover the path forward.
This vision is at your fingertips but you’ve struggled with how to get there. I am here to help. I can teach you everything I know about living from a place that feels peaceful and powerful, where you shine as your best self. Consider me your friend, the person who will walk the path alongside you.
eCourses
The Peaceful and Powerful Wisdom Circle
Consider this program an essential building block of your well-being. Learn how to tap into deep inner peace so that you feel calm, centered, and secure no matter what is going on in your life. Live your life with greater ease, grace and flow.
Peaceful and Powerful is my much-requested long-awaited training:
- How to start your day as your most peaceful self, and maintain your inner peace throughout your day.
- The tools and techniques to connect, cultivate and maintain inner peace
- Common roadblocks to feeling or remaining peaceful and how to address them
- Discover the powerful feelings of peace that are your natural state
- How to INSTANTLY reset your mind at any time
Essential for new + experienced practitioners alike.
What women are saying
Grier has a deeply grounded and intuitive way of encouraging and inspiring spirituality.
“She offers new ways of perceiving and approaching both life’s challenges and simple pleasures. I learn a creative and wonderful pearl of wisdom every time I am fortunate enough to be in her presence!.”
Corinne Jonas Mayer
I couldn’t dream up a better guide than Grier.
“Her training so wholeheartedly integrates the full person — including the shadow stuff, and what stems from this honest work is a deep and lasting relationship to cultivating joy.”
Caylie See
Grier has been a loving shelter, a fierce sister warrior, a sage guiding me, and a source of creative inspiration.
Paula Marks
Latest from my blog
How to Release Painful Memories
When a painful memory resurfaces you probably ask yourself why then wonder how to release painful memories. Here is a practice I've found to be the most direct and...
Time Liberators: Techniques to Free Up Time and Enjoy Life
Sometimes it feels like there's not enough time in the day to get everything done. Do you ever feel like you'd like to have more time to do what you actually want to do...
Peace is a choice
We are the masters of our inner domain, which means that peace is a choice. We choose what we think about. More importantly: we choose how we react to situations....
My Story
I want you to know that your authentic self is both peaceful and powerful.
You are looking for ways to lower anxiety and stress so you can be the calm, centered and self-assured woman you wer born to be. You’re ready to embrace your full power and share your unique gifts! I’m here to help you start living as your most peaceful and powerful self.
Years ago I started having panic attacks, heart palpitations and other unexplained health issues. I was a single working parent, going through a difficult divorce. I was stressed and exhausted all the time. I never felt rested, even after a full night’s sleep.
I didn’t want to keep living that way. It was time to change. I immersed myself in learning how to release stress and anxiety so I could enjoy my life again. I discovered a simple and profound process to access and maintain deep inner peace throughout my day. It was such a relief to finally feel relaxed and alive again. I soon felt a deep level of peace and well-being that I hadn’t felt in a long time.
Now I get to help other women tap into those same feelings of peace and well-being. Over the past 25 years I’ve worked with hundreds of women of all ages, from 3 to 83, helping them create meaningful, abundant, and joyful lives.
