Discover your most peaceful, powerful, and joyful self.

Discover your most peaceful, powerful, and joyful self.

Beautiful Soul, which Free gift calls to you?

I WANT THE

5 Minutes to Serenity Guide >

I WANT THE

Radiant Essence Meditation >

I WANT THE

Zen Coloring Pages >

Hi beautiful soul, I am Grier Cooper

Meditation and mindfulness author, speaker, and mentor, lifelong spiritual seeker and practitioner.

I know you long for your best life. A life where you feel grounded, peaceful, joyful, and secure. You feel these whispers in your heart and you yearn to discover the path forward.

This vision is at your fingertips but you’ve struggled with how to get there. I am here to help. I can teach you everything I know about living from a place that feels peaceful and powerful, where you shine as your best self. Consider me your friend, the person who will walk the path alongside you.

eCourses

Peaceful and Powerful: The 4 Gateways to Inner Peace

Consider this program an essential building block of your well-being.  Learn how to tap into deep inner peace so that you feel calm, centered, and secure no matter what is going on in your life. Live your life with greater ease, grace and flow.

Peaceful and Powerful is my much-requested long-awaited training:

  • How to start your day as your most peaceful self, and maintain your inner peace throughout your day.
  • The tools and techniques to connect, cultivate and maintain inner peace
  • Common roadblocks to feeling or remaining peaceful and how to address them
  • Discover the powerful feelings of peace that are your natural state
  • How to INSTANTLY reset your mind at any time

Essential for new + experienced practitioners alike.

What women are saying

Grier has a deeply grounded and intuitive way of encouraging and inspiring spirituality.

“She offers new ways of perceiving and approaching both life’s challenges and simple pleasures.  I learn a creative and wonderful pearl of wisdom every time I am fortunate enough to be in her presence!.”

Corinne Jonas Mayer

I couldn’t dream up a better guide than Grier.

“Her training so wholeheartedly integrates the full person — including the shadow stuff, and what stems from this honest work is a deep and lasting relationship to cultivating joy.”

Caylie See

Grier has been a loving shelter, a fierce sister warrior, a sage guiding me, and a source of creative inspiration. 

“It has been my great fortune to have known and received counsel from Grier over the last two decades. Her gifts have allowed me to flourish and will do so for you as well.”

Paula Marks

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My Story

I want you to know that your authentic self is both peaceful and powerful.

I’ve overcome the emotional and spiritual damage of growing up in an alcoholic family. I’ve also experienced and  overcome the challenges of achieving success as a professional ballet dancer. I believe we can follow the whispers of our hearts to create meaningful, abundant, and joyful lives for ourselves. I am a passionate philanthropist, and longtime mentor to younger generations of women. I love that I’ve been able to learn, grow, and share with other women, especially my daughter.