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Beat Stress: Five Steps to Use Yoga to Relax and Beat Stress

Beat Stress: Five Steps to Use Yoga to Relax and Beat Stress

by Grier Cooper | Nov 12, 2009 | Blog

In today’s world of multi-tasking mania, we have all become super-stressed superheroes. However, in five to ten minutes, a simple regenerative yoga technique can help anyone completely relax and re-energize. Follow these five steps anytime for the perfect tonic to...
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