Why Fun is Good For Your Health and What We Can Learn From Kids

Why Fun is Good For Your Health and What We Can Learn From Kids

Today I was reflecting on all of the years I’ve worked with kids and found myself missing their playful exuberance, their enthusiasm for life, and their open- hearted wisdom. Kids are fun to be around. They know how to have fun and they’re looking for more fun any way...
Your Brain Will Thank You For This

Your Brain Will Thank You For This

When I was eight years old, I made one of the biggest mistakes of my life: I watched Bela Lugosi’s Dracula. By myself. Lugosi was terrifying. For the next week, I hardly slept at all. Every time I turned out the lights I saw his pale, menacing face hovering in...
Favorite Books For Positive Mindset

Favorite Books For Positive Mindset

Today a little voice told me I should share this list of books that have changed my life.  It’s not a long list, because I wanted to give you the best of the best, the ones that have had the most profound impact. We’re talking quantum leaps here. I hope...
Stop Worrying: 50+ Things You Can Do Instead of Worrying

Stop Worrying: 50+ Things You Can Do Instead of Worrying

Sometimes it’s hard to stop worrying. Your mind feels like a runaway train and you’re powerless to make it stop. If you’re ready to hop off the worry train but don’t know where to start, check out tour list of 50+ things you could do instead of...